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Ayurveda is a combination of two words- 'Ayu' meaning life, and 'Veda' meaning knowledge. Thus, the knowledge of life can be called 'Science of Living'
The Science of Awareness' is a holistic system of medicine that is indigenous and widely practised in India. Ayurveda was first recorded in the VEDAS, the world's oldest surviving literature, and this method of remedial treatment is said to have been practised in daily life in India for around 5,000 years. The Universe according to Ayurveda is composed of the five great elements (Panchmahabhuta) - Ether, Air, Fire, Water and Earth and it is believed that these elements are responsible for all the living and non-living substances in this universe.
Ayurveda's basic theory states that the body's functions are regulated by three 'irreducible physiological principles' called doshas, whose Sanskrit names are vata, pitta, and kapha. Like astrologic "signs," these terms are used to designate body types as well as the traits that typify them. Ayurvedic proponents often claim that the symptoms of disease are always related to the balance of the doshas, which can be determined by feeling your wrist pulse or completing a questionnaire.
Some practitioners wildly claim that the pulse can be used to detect diabetes, cancer, musculoskeletal disease, asthma, and "imbalances at early stages when there may be no other clinical signs.
This has no scientific proof. For as far back as history has been recorded, spices have played a valuable role in world culture and in addition to culinary purposes, they have been used as medicines, in perfumes and even as religious offerings.The Sanskrit root "Ayu" means life, and "Veda" means pure knowledge. Ayurveda can thus be translated as the knowledge of the span of life.